Psychotherapy Can Help

 

Decrease depression/sadness

Decrease anxiety/fears

Decrease stress

Overcome shyness/social anxiety

Improve relationships

Improve occupational focus/satisfaction

Make consistently healthy choices

Work through a significant loss

Work through trauma

Deal with the emotional aspects of illness, injury, or chronic pain

Improve attention/concentration

Deal more effectively with anger

Improve self esteem

Cope with infertility issues

Determine whether cognitive factors (such as learning differences, attention deficit disorder, or other brain anomalies) are contributing to your difficulties